There is a salad I love that I get at least once a month from our local food co-op. It is called Perfect Protein salad and really, is just that: a crunchy and flavorful salad made with chickpeas, dill dressing and lots of other veggies. From time to time I would look at the ingredients wondering if I could recreate this salad, for less than the deli price. Don't get me wrong, it's worth it, but I was hoping I could make it for less than $12.00/pound. A quick Google search and voila! I found a recipe which mimicked it perfectly. I am so happy now that I can make one of my favorite salads at home, and also to share with Rachel and my sister Ruth any time I want. I hope you enjoy it. Perfect Protein Salad Ingredients 3 cups water 1 cup (180g) spelt or wheat berries 2 (14-ounce) cans garbanzo beans 1 English cucumber - peeled, seeded and diced (about 1 1/2 cups/120g) 1 green bell pepper, seeds removed and diced (about 1 cup /130g) 3 ribs celery, diced (1 cup/12
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