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Welcome to 2019

I want to wish all of you a very Happy 2019.  I'm sure you have plenty of goals to take on in this new year, as do I.  From a food standpoint, I am going to try to pick up my game a bit and focus on even more healthy eating.

We had a very nice Christmas and New Year and now I'm ready to get back to work and get back to clean eating.

Some general guidelines that I will try to follow:

1)  Less gluten
2)  Less red meat
3)  Less sugar
4)  More vegetables
5)  More fruits
6)  Less dairy
7)  Find fun and delicious recipes that fit the above....

Have a great year, fellow Foodies!

- Foodie Mama



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