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Showing posts with the label Mediterranean Diet

Power Bowling

I have been enjoying a lot of rice, quinoa and couscous bowls lately.  They are so versatile and flavorful, and pretty much anything goes!  Today I'd like to share a delicious and healthy bower bowl, with couscous, protien powered chickpeas, zucchini and heirloom tomatoes.  The flavors combine so well; this is one of my favorite go to meals recently.  TIP:  toasting couscous before cooking makes it so delicious! Mediterranean Chickpea and Couscous Bowl (for 2) Ingredients: 1 medium zucchini 1 medium Heirloom tomato or 4 oz Heirloom grape tomatoes 1 t Thyme  1 medium onion 2 cloves garlic 1 lemon 1 can chickpeas 1 t paprika 3/4 C Israeli Couscous 2 t vegetable bouillon 1/2 C feta cheese Directions: Preheat oven to 425 degrees.  Set one rack in upper position and one in middle. Cut zucchini into 1/2 inch cubes.  Chop tomato into chunks (or halve the grape tomatoes).  Finely chop a part of the onion the onion, making 2...